LAUGH. LEARN. RAGE. REPEAT. Trust me...it's a great survival strategy.
Everything feels harder than it used to. Your brain won’t shut up, your body's lost the plot, and every news cycle reads like satire. You're spiraling like you've never spiraled before.
There are million things you could to deal with these symptoms -- specialists, medication, meditation, journaling, exercising more, therapy, eating more protein and/or fiber. It's exhausting just reading the list, let alone finding the time to figure out which one to try first and then actually DOING it. You're so overwhelmed you retreat to your bed. You know, that cozy place where you haven't actually gotten any real sleep since Obama was in the White House.
You need support, in a low-lift, this feels easy kinda way. And that’s where I come in: to make the chaos a little funnier and a lot less lonely.
Whether you’re listening to the podcast, laughing at your new merch, or loudly swearing in solidarity, you belong here, with smart midlife women getting their sanity and sense of humor back. No worksheets. No hustle. Just truth, wit, and the occasional well-timed rant.
Once you feel better about the chaos, you can decide what "fix" you'll add to the list. Or maybe you'll feel enough like yourself that you want to wait to see what happens. Either way works!
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This isn't about becoming your best self. It's about surviving this weird, beautiful, ridiculous time period with your sanity and sense of humor intact. Come laugh, vent, and breathe easier knowing you're not the only one side-eyeing everything right now.

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